Group Classes

* WARNING: Kettlebell classes are habit forming. One class and you’ll be hooked. Ok, maybe two. Check out our class schedule, grab a friend, signup and come find out what the buzz is about. Yes it’s a group class, but you are not just a number here. We will measure your personal progress and exceed your goals. Maintain three classes a week and we guarantee it. You’ll have a great time and meet amazing people. Packages are available, please contact us for details.

One-on-One Strength and Conditioning Personal Training

* In these one-hour sessions with a Certified Strength and Conditioning Specialist (CSCS), you won’t be sitting on fancy gym equipment watching reruns of Seinfeld. You can expect a full hour of intense strength, balance, endurance, and power. It’s all custom-designed for you, whether your goal is to be better at golf or better at life. Half-hour sessions are also available.

Weekend Warrior Training

* Do you go in Monday morning with nothing interesting to share about your weekend? That ends now! How about turning some heads when we take our class to the great outdoors? Kettlebells, fresh air, sweat, fun, and motivation—enough said!In-home Personal Training

* This is a perfect option for stay-at-home mom and dads. Quality will not be sacrificed. You will be given every tool for success, results guaranteed. Sign up today.

Corporate “Crunch” Training

* Only have half an hour during lunch or first thing in the morning? By yourself or with your team this is a great option, and it leaves you with no more excuses. You’ll be amazed what you can do with 30 minutes. Build a strong team, literally!

Workshops

* Many people still have no idea what a kettlebell is, let alone the benefits of training with them. GiryaFit would be honored to speak and perform demonstrations at your event. Perfect for businesses, military, families, and team sports of all ages.

Extreme Girya Makeover

* Team GiryaFit deploys its full arsenal on you. This is not for the faint hearted or weak minded. The Girya Makeover is for the committed and the determined. We will be with you in one form or another everyday, morning, noon, and night. If you are ready to make your fitness goal your number one goal, we will be there to guide, educate, and motivate you every step of the way. This program has it all. It has taken over a year to develop, but will only take 4 months to complete. Fitness is a lifestyle, but with this program, you won’t have to wait a lifetime to achieve the benefits.